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Training Tips

From TTR coaching

Overcoming Sports Anxiety

How to manage pre-race anxiety and nerves before race day.

Calculate Your Sweat Rate

How much should I drink during training and racing?

Overcoming Self-Doubt

Overcome your self-doubt by tapping into the greater athlete community.

Finding The Best Running Shoe

The most important question in life, what running shoe is right for me?

Remembering Dick Hoyt

Remembering Team Hoyt legend Dick Hoyt, who inspired the running world.

Mt. Marathon

The ultimate race after surviving a pandemic! If you're not bleeding, you're not trying!

Growth Mindset

Developing swimming talent through a growth mindset.

Training Tips From Kona Champ Craig Alexander

Training Tips from 5x World Champion Craig Alexander from the recent California Triathlon Soup podcast.