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From TTR coaching

How to manage pre-race anxiety and nerves before race day.

How much should I drink during training and racing?

Overcome your self-doubt by tapping into the greater athlete community.

The most important question in life, what running shoe is right for me?

Remembering Team Hoyt legend Dick Hoyt, who inspired the running world.

The ultimate race after surviving a pandemic! If you're not bleeding, you're not trying!

Developing swimming talent through a growth mindset.

Training Tips from 5x World Champion Craig Alexander from the recent California Triathlon Soup podcast.