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Author: CoachDan

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  2. Author Archives: CoachDan

Overcoming Sports Anxiety

How to manage pre-race anxiety and nerves before race day.

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Calculate Your Sweat Rate

How much should I drink during training and racing?

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Overcoming Self-Doubt

Overcome your self-doubt by tapping into the greater athlete community.

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Finding The Best Running Shoe

The most important question in life, what running shoe is right for me?

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Remembering Dick Hoyt

Remembering Team Hoyt legend Dick Hoyt, who inspired the running world.

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Mt. Marathon

The ultimate race after surviving a pandemic! If you’re not bleeding, you’re not trying!

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Growth Mindset

Developing swimming talent through a growth mindset.

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Training Tips From Kona Champ Craig Alexander

Training Tips from 5x World Champion Craig Alexander from the recent California Triathlon Soup podcast.

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Setting A Weekly Training Schedule

The first step of improving is integrating your workout plan into your daily calendar.

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Recent Posts

  • Overcoming Sports Anxiety
  • Calculate Your Sweat Rate
  • Overcoming Self-Doubt
  • Finding The Best Running Shoe
  • Remembering Dick Hoyt

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