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Training Tips From Kona Champ Craig Alexander

Awesome podcast from one of my favorite athletes Craig Alexander. Craig Alexander is an Australian triathlete who is the 2008, 2009 & 2011 Ironman Triathlon World Champion. He was the course record holder for the Ironman World Championship. He is also the winner of the Ironman 70.3 World Championship in 2006 and 2011. At 47 he’s still actively involved in the sport and gives a lot of great training advice from his perspective as a high level pro triathlete. 

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